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2024 Mental Health Awareness Month

May 04, 2024 · 2 mins read

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🧵 0/31 May is #MentalHealthAwarenessMonth  —a time to spotlight #mentalhealth, shatter stigmas, and support one another in our journeys. This month, I'll share daily reminders and insights with actionable steps, all focused on nurturing a #growthmindset .

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1/31 Strength isn't just physical. Building mental resilience must be done in parallel, to adapt and overcome as we navigate your story.

Action: Schedule time this week for activities that challenge and strengthen your mind. #MentalHealthAwareness

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