Ageing 👵

Aging brains undergo natural gray matter decline, impacting cognition and memory. Risk of brain atrophy and reduced working memory arises in older adults due to thinning gray matter.


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How Active Music Listening Can Make Our Brains Bigger

How Music Can Heal Your Brain

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A mom who works and has no time for anything that doesn't. Follow me for science-backed mental health self-care tips and psychology.

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Fifty. FIFTY! FIFTY? How did it happen so fast? Fifty has always been down the road. WAY down the road, where all the old people roam. If this is reality, it's time to embrace it and know – really know – these things:

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Turning 50? Learn these things...now!

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The oldest people alive are not health freaks. A French woman named Jeanne Calment set a record by living to the age of 122 – and she only stopped smoking at 117.


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How and Why We Age with Stuart Kim

Could “hacking” genes make us live longer?

I share insights about science, technology, the environment and (occasionally) politics – focusing on the ways these forces are shaping the world of tomorrow.