Squatting: A Deep Dive into Poetic Posture
May 10, 2024 Β· 2 mins read
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Squatting isn't just a modern fitness fad, it's a timeless tale of human biology echoing our ancestors' whispers when nature called.
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Before thrones were porcelain, the Earth was our seat. Squatting, humans were once intimate with the ground, a connection lost to modernity.
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Squat posture aligns the colon for efficiency; evolution tailored us not for chairs but for a graceful descent to meet the Earth.
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Western toilets are a blip in history. For centuries, bowels and bodies knew no kings, only the humble hunch that nature bequeathed.
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The squat is universal yet unspoken; from the bushmen of Africa to the high steppes of Asia, a unified human heritage persisted.
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Health problems sit with us, quite literally. Westernization of defecation has gifted us discomfort in the disguise of a throne.
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Think about the way babies naturally assume the squat. Unlearned, it's a primal posture that comforts before words can offer solace.
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A rebellion is afoot, with modern 'squat advocates' seeking to reclaim natural alignment, touting the squat as a salve for our seated strife.
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As much cultural tapestry as bodily need, squatting reveals the layers of tradition wrapped up in the way we meet our most basic functions.
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Next time you perch on porcelain, consider this lineage of posture and presence, an act as routine as it is a monument to our evolution.
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