Cacao : A Healthy Legal High

Chocolate grows on trees? This may be news to some. Cocoa seeds from the Theobroma Cacao tree are the chief ingredient in chocolate, liquors, desserts and flavourings the world over. But when the same seed is ingested raw and relatively unprocessed, it is known as 'Cacao'.

To produce chocolate, the seeds are harvested, fermented and roasted to achieve the velvety consistency and taste we know and love. Cocoa is the name given to the bean after roasting. Conversely, cacao is obtained from the raw, pre-processed seed. It is rarer and more expensive.

Cacao is recognised as a superfood. It contains significantly high levels of antioxidants, vitamins, minerals especially iron, protein, calcium and magnesium and is packed with flavonoids known to help lower blood pressure and improve cognitive functions.  

Known as a natural mood enhancer, cacao may help boost mental health and aid relaxation. A natural Viagra, this delicious aphrodisiac is known to enhance male sexual health. Cacao improves nitric oxide effects in the blood – the key to male sexual arousal.

Can cacao get you high? Yes. Due to the presence of 4 natural mood enhancing chemicals, serotonin, tryptophan, tyrosine and phenylethylamine, raw cacao can ward off depression, alleviate stress, promote relaxation and cause a warm, fuzzy feeling of wellbeing and serenity.

What is the experience like? The active alkaloid found in cacao seed is a natural stimulant. Effects much like caffeine are experienced in the heart and nervous system, alongside a happy relaxed state. Depending on dosage, the sensation lasts around 4 hours, peaking at 2 hours.

The ceremonial use of cacao can be traced back to Aztec and Mayan times in South and Central America where the raw, bitter substance was utilised to awaken the conscious, release negative emotion and unlock creativity. Shaman-led ceremonies are increasing in popularity in the US.

To enjoy cacao powder, add it to warm water for a hot chocolate style drink, or mix into smoothies or buddha bowls. Alternatively, create a more authentic cacao paste with water and add cayenne pepper to increases effectiveness. Enjoy cacao on an empty stomach

for the best high!

When choosing a cacao powder, be sure to source a Fair Trade blend, ensuring every step in the process, from cultivation to harvest, is 100% accountable. Due to increased demand, cacao and cocoa agriculture is still plagued by economic slavery, low wages and child labour.

To start your day with a caffeine-free alternative, host a new-age ceremony or simply spice up your bedroom skills, try a little cacao paste. Cacao is healthy, natural and will leave you feeling warm and content.

Its not just chocolate, happy legal highs grow on trees too!