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30Memos

Legal Rights Every Woman Should Know in Domestic Violence Cases: A Surprising Guide

Many women don't realize that they can request a female officer when reporting domestic violence. This can make the process less intimidating and more comfortable, ensuring that the victim feels heard and understood from the very first step.

Pamela Anderson's Journey: From Baywatch to Memoir

From small-town girl to global icon: Pamela Anderson's rise to fame began with her iconic role as C.J. Parker in the hit TV series Baywatch.

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Taylor Swift’s albums broken down into emotions

Taylor Allison Swift was born on December 13,1989. As of right now she is 33, and one of biggest women songwriters in the world, she is #97  on the Rolling stones. I believe that Taylor helps millions around the world with her music, including me.

Understanding Masculine & Feminine Energies.

Are you tired of feeling like your relationships lack balance and harmony? Understanding masculine and feminine energies is the key to creating healthy, fulfilling relationships. Let's dive in!

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Four inspiring women of India you should know about

Indian women have become a catalyst for social change in India. They don’t stop dreaming even while aware of the barriers before them. Let’s take a look at some of the most inspiring stories of Indian women.

Here’s why being a woman is expensive

We all know about the gender pay gap and how women have to pay more for haircuts than men. Many jokes are circulating over this on the Internet. But there’s a lot more to it than that.

Look up and own your space: women's safety strategies

After the recent news of the tragic death of jogger Eliza Fletcher in Tennessee, safety for women simply moving about their day is once again at the forefront of our minds. It leads to women becoming more fearful and anxious, almost hesitant to participate in their own lives.

5 Books I Desperately Wish Every Woman Would Read

#1  The Moment of Lift by Melinda Gates Why women should read it: It covers many ways women have been oppressed throughout history, and discusses how society's goals have changed since then.The book makes the point that female empowerment is a necessity now, and not a choice. @

Mental Health Crisis Among Young (Abigail Shrier With Joe Rogan)

Abigail Shrier is the writer of Irreversible Damage: The Transgender Craze Seducing Our Daughters. In her conversation with Joe Rogan, she discusses an ongoing, massive and yet under-discussed mental health crisis. More below.

What We Can Learn From Hatshepsut: Egypt's Most Successful Female Pharaoh

Hatshepsut: Not just a ruler, but a revolutionary. She didn't just fill a throne; she redefined it, becoming Egypt's most successful female Pharaoh and challenging norms in a male-dominated world.

How to be a "High Value Woman"

Almost half of adults in the U.S. are unmarried, with a significant portion of them being women in their 30s. What is happening and how can you avoid being one of them?

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Top 10 Most Evil Women In History

throughout history, there have been women who have committed heinous acts and caused immense suffering. Here are ten of the most infamous examples

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How has fashion driven the oppression of women?

Fashion has the power to influence how people perceive you. It has the ability to change and shape lives. Fashion matters.

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Life Lessons from the Mahabharata

The Mahabharata is an ancient Indian epic. The main story revolves around two branches of a family - the Pandavas and Kauravas - who, in the Kurukshetra War, battle for the throne of Hastinapura.

Sex and gender: what's the difference?

Sex is usually assigned at birth by a doctor after inspecting the genitalia or through prenatal sex discernment. While sex is based on biology, gender is a social construct. Gender is created by humans with its own set of expectations and rules.

The Essential Guide to the SAHM Resume for the 100% Inexperienced

Your resume is the first communication between you and prospective employers. Everyone knows it has to impress. But what if your previous experience is as a stay-at-home-mom (SAHM)? What if this is your first job ever? You can still write a great CV sure to land you an interview.

Why virginity testing is a fraud

Medical students and sex educators Nina Brochmann and Ellen Støkken Dahl are attempting to bust virginity myths in society. These myths have existed for centuries because of their cultural significance in most cultures and religions.

Sarina Wiegman's "What It Takes" - 10 Leadership Lessons & Personal Triumphs

Sarina Wiegman is the most decorated female football manager ever, a trailblazer who led Netherlands to the 2017 Euros and England to the 2022 Euros, inspiring millions with her "Fearless Football" philosophy. Here's a short summary of her bestselling 2023 book.

The 1 by Taylor Swift #MemodWriteToWin

Taylor Swift’s song called The 1 is the feeling of nostalgia. Whenever I listen to this song it makes me want to look back on old relationships and remember the good times.

Fact Checking Andrew Tate: His 5 Most Hated Quotes

Andrew Tate is a world-champion kick boxer who rose to fame via appearing on Big Brother UK in 2017 and then went on to become a social media influencer. His devout fans claim he simply "states the hard truths" and people hate him for it. Here are 5 of his most hated quotes:

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Do you know WHY the Kardashians are famous?

The five Kardashian sisters - Kourtney, Khloé, Kim, Kylie, and Kendall, with their mother - Kris Jenner, are the ones you probably know about. Other famous members include their spouses and exes, and Caitlyn Marie Jenner, formerly William Bruce Jenner.

Is Matriarchy better than Patriarchy for women?

Most of us have grown up in a patriarchal society i.e. in which men dominate. I have always been curious about women in matriarchal/ matrilineal societies. Are they happier or better off? Let’s find out.

Don’t ignore your PCOS

Almost 4%–20% of women of reproductive age worldwide are affected by Polycystic Ovary Syndrome (PCOS). It is not a severe health problem but ignoring it can lead to other diseases like Type 2 diabetes, hypertension, and infertility.

Unpaid work and women

We all know the benefits of work. Paid work gives freedom and economic independence. The money you earn working is accounted as a part of your country’s Gross Domestic Product (GDP).

What is the infradian rhythm of the menstrual cycle?

We all know about the circadian rhythm, the 24-hour clock of the body. But what if there was a second clock experienced by those with female physiology? Nutritionist and hormone expert, Alisa Vitti, has broken down how the menstrual cycle creates its own