Top 10 Most Popular Episodes of Rich Roll Podcast

10) DR. WILL BULSIEWICZ ON THE MICROBIOME: Heal Your Gut, Sidestep Disease & Thrive | 630k views | May 16, 2022: Dr. Will Bulsiewicz shares the powerful ways fiber promotes optimal gut health, supports the microbiome, prevents disease, bolsters the immune system, and more.

9) Why Mindset Is Everything: Tom Bilyeu | 680k views | Feb 26, 2019: Serial entrepreneur Tom Bilyeu founded Impact Theory to change the world, influence culture and give everyone an empowering mindset. This is his story.

8) Are You Lit? Matthew McConaughey | 749k views | Oct 26, 2020: Today the 'Generally Heroic' cowboy mystic & master of make believe Matthew McConaughey graces the show to share his incredible life story, laced with timeless wisdom & lessons on authenticity and character.

7) Tackle Goals Like A Navy SEAL: Chadd Wright | 856k views | Jan 6, 2020: Chadd Wright is a retired Navy SEAL turned elite ultra-runner. In this conversation we discuss life as a SEAL, faith, the allure of ultra-endurance for self-betterment & the mindset tactics required.

6) How To Balance Your Hormones: Neal Barnard, MD | 907k views | Jan 13, 2020: The subject of today's conversation is his latest book 'Your Body in Balance: The New Science of Food, Hormones, and Health'. This is Dr. Barnard's 3rd appearance on Rich Roll.

5) Ketosis v. Plant-Based - Diet Wars with Cardiologist Joel Kahn, MD | 994k views | Feb 22, 2018: The nutrition debate is as emotional as it is divisive. To help divine truth from fiction, I sat down with cardiologist Joel Kahn, MD.

4) How To Build Awesome Habits: James Clear | 2m views | Oct 28, 2018: James Clear is an author, speaker & expert on behavior change whose work has been used by teams in the NFL, NBA, and MLB. He is the author of NYT bestseller Atomic Habits.

3) The Insane Benefits of Water-Only Fasting: Dr. Alan Goldhamer | 2.9m views | Aug 24, 2020: Today we talk all things water fasting, food addiction, whole plant diets, and the power of the body to heal.

2) David Goggins Will Change Your Life | 4.4m views | Jan 1, 2019: Arguably the hardest man alive, David Goggins is a retired Navy SEAL, accomplished ultra-endurance athlete and the author of "Can't Hurt Me." This is a brutally honest conversation about self-mastery.

1) Change Your Brain: Neuroscientist Dr. Andrew Huberman | 12m views | Jul 20, 2020: Dr. Huberman is here to school us on all things neuroplasticity---and how we can use it to our advantage through intense focus, mindfulness, and restorative sleep.

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