4 Books To Become a Better Version Of Yourself ...
May 26, 2023 · 2 mins read
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After reading numerous self-help books, I came to the conclusion that they all share a similar focus and aim to make you a better version of yourself. But among the sea of self-help books, I discovered a few that are fundamental and present a unique and in-depth viewpoint.
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The lessons presented in these books touch a deeper chord and support you on your path to personal development. So let's get started and learn more about these excellent books that have improved me and I have no doubt they will do the same for you.
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1. The Four Agreements By Don Miguel Ruiz
The four agreements is a book that is based on Toltec wisdom. This book is like a mirror that shows us our true selves, how only humans punish themselves endlessly through self-limiting beliefs, by taking everything personally.
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2. Can't Hurt Me by David Goggins
This book is about embracing pain whether it’s physical, mental, or emotional. It's about the astonishing journey Goggins went through from being morbidly obese to graduating the U.S. armed forces and Navy SEAL training.
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He shared every insight that he learned during his journey. He shares how to train your mind, build mental strength, and outlines various exercises to do so such as The 40% rule, the cookie jar method, and the accountability mirror technique. I highly recommend this book.
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3. Atomic Habits by James Clear
Atomic Habits provides tested frameworks and delivers actionable tips that will show you just how to develop positive habits, break bad ones, and master the minute actions that produce amazing outcomes. Plus learn the value of consistency.
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These are the top three lessons I learned from Atomic Habits:
To alter your behaviors, alter your identity.
Ignore your goals and concentrate on the system.
Motivation is overrated. Create a space that supports your habits.
This book helps build good habits, and break bad ones.
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4. The Daily Stoic by Ryan Holiday
The book is written in a day-based format starting from 1st January to 31st December, one has to read just one page a day which makes it perfect for people who are trying to establish a reading habit.
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It contains some of the greatest wisdom in the history of the world. Introducing stoicism, a school of philosophy founded in the early 3rd century BC. Stoicism offers a set of practical tools required to live a life of clarity, calmness, and tranquility.
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If you liked this Memo, check out my similar Memo below and follow @booksmyrefuge
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