3 Books That Will Help You Overcome A Weak Mindset
Aug 08, 2023 · 2 mins read
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There is a lot of misinformation and misconception about what it means to be mentally strong. It’s not about acting tough all the time and letting go of emotions but it’s about balancing the emotional and rational selves.
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Having a strong mentality isn’t about proving that you can ignore pain; it’s about understanding your thoughts and feelings well enough to know when you should acknowledge them and when to dismiss them.
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A strong mindset is crucial for navigating life because it shapes our thoughts, beliefs, and attitudes toward challenges and opportunities. It plays a key role in determining our actions and decisions, enabling us to overcome obstacles and achieve success.
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Here are three books that will help you destroy a weak mindset. 1. 13 Things Mentally Strong People Don’t Do By Amy Morin
This book is a compilation of 13 habits you need to eliminate if you want to be mentally strong.
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It gives a detailed breakdown of each habit to its core and discusses every possible aspect, the misconceptions about mental strength, and a structured list of practical tips in every chapter to help you become mentally strong.
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2. Can't Hurt Me by David Goggins
This book is about embracing pain whether it’s physical, mental, or emotional. It's about the astonishing journey Goggins went through from being morbidly obese to graduating the U.S. armed forces and Navy SEAL training.
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He shared every insight that he learned during his journey. He shares how to train your mind, build mental strength, and outlines various exercises to do so such as The 40% rule, the cookie jar method, and the accountability mirror technique. I highly recommend this book.
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3. The Third Door By Alex Banayan
This book is a quest to uncover the mystery behind the successes of the most successful people in the world like Bill Gates, Warren Buffett, Lady Gaga, Mark Zuckerberg, Sugar Ray Leonard, Steve Wozniak, Pitbull, and many more.
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The author, a regular boy who has yet to graduate from college, takes it upon himself to interview these people and unravel the mystery so that future generations who lack purpose and desire can learn from the finest. One of the best books I've read to employ a strong mindset.
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Increasing your mental strength isn’t about simply reading these books. Instead, it’s about incorporating strategies into your life that will help you reach your full potential.
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