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Managing Health and Time: Unlocking Vitality and Fulfillment in a Fast-Paced World
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4 Nonfiction Books To Master Your Focus and Take Control Of Social Media Addiction.
Social media has taken over our lives, everyone around us is glued to their screens. It has significantly decreased our attention spans and ability to focus on a single task for more than a few minutes. There is always some kind of notification popping up from our smartphones.