Positive Psychology
Your Day, Quantumly Explained
Ever had one of those days where everything seems to go wrong? Quantum physics, surprisingly, might offer an explanation.
If optimism could keep this man alive, it can keep you going too...
When Bryna Kranzler sifted through her grandfather’s diaries, she was struck by how his humor and optimism kept him alive during times of unimaginable hardship...
25 high-energy books
I asked my audience on X: What is the most HIGH ENERGY book you've ever read? 27 recommendations that'll hit you like a triple shot expresso:
What’s emotional hygiene? And how do I practice it?
There are clear double standards when it comes to looking after our wellbeing: we treat physical issues far more seriously than psychological ones.
In A Magic Mood : Micro Dosing for Mental Health
‘Micro dosing’, a term coined in 2011 by Dr James Fadiman, means ingesting small doses of a psychoactive substance to boost mood and improve attitude without the effects of a psychedelic trip. Some of Silicone Valleys brightest minds advocate micro dosing to spark creativity.