Six top benefits of neem and some side effects

Neem is a popular Ayurvedic medicine. Every part of the neem tree, from its leaves, bark, and seeds to its oil, contains valuable elements that make a person healthy.

Some health benefits are

1. Skin Health: A paste made from Neem leaves or a neem-based face wash is a powerful remedy for reducing acne problems. The anti-inflammatory properties of Neem have a soothing effect on the inflammation and irritation of the body associated with eczema and psoriasis.

Neem oil is applied directly to the affected areas. It also helps to moisturize the skin. Regular use of neem-based products is beneficial to lighten scars and pigmentation.



2. Oral Health: Neem-based toothpaste, mouthwash and neem sticks , one can prevent the growth of bacteria responsible for plaque formation and preventing tartar accumulation. It soothes swollen gums. It protects from harmful bacteria that can lead to tooth decay and cavities

3. Immune System: Neem has antiviral, antibacterial, and antifungal properties that help to strengthen the immune system.

4. Insecticide: Neem oil combined with 1/3 teaspoon of insecticidal soap and warm water uses as a gardener spray for getting rid of insects.

5. Hair Care: Boil a bunch of neem leaves and allow them to cool. Use this water for washing the hair to get rid of dandruff.

6. Health care: Neem is an excellent herb for diabetes and cardiovascular diseases. It has chemicals that help to reduce blood sugar. It has antifungal properties that help in clearing the lung infection.

Though Neem has various benefits yet it may also have some sideeffects:

Some side effects of the Neem are :

1. Stomach irritation: Neem may cause stomach problems and allergic issues such as swelling in the mouth.

2. Lower blood sugar levels: Neem may lower blood sugar levels, so people should use it with proper caution.

Some Suggestions from health expert:

According to a health expert: Neem leaves are used for eye disorders, bloody nose, intestinal worms,skin ulcers, diseases of the heart and blood vessels, fever, diabetes, gum disease, and liver problems.

Though Neem has various benefits yet it may also have some side effects. It is advisable that consult a doctor or health professional before using any herb.